Ken Sheck 26:25 row
6,024m
Meters
26:25.7
Time
2:11.6
Pace
363
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 101 |
July 06, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.7 | 6,024m | 2:11.6 | 154 | 828 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 26:25.7 | 322m | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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