Ken Sheck 26:55 row
6,022m
Meters
26:55.7
Time
2:14.1
Pace
356
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 101 |
July 11, 2023 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.7 | 6,022m | 2:14.1 | 145 | 798 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 26:55.7 | 428m | 2:15.1 | 142 | 787 | 23 |
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Workout Graph
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