Ken Sheck 10:00 BikeErg
4,599m
Meters
10:00.0
Time
2:10.4
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 69 |
| Revolution Count | 691 |
| Power/kg | 2.18 |
| Drag Factor | 100 |
July 12, 2023 20:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,599m | 2:10.4 | 158 | 842 | 69 |
| 5:00.0 | 2,168m | 2:18.3 | 132 | 754 | 65 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.