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Ken Sheck 15000m BikeErg

15,000m

Meters

31:46.8

Time

2:07.1

Pace

464

Calories

Average Watts170
Calories Per Hour886
RPM71
Revolution Count2257
Power/kg2.34
Drag Factor100

July 14, 2023 21:39:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
31:46.8 15,000m 2:07.1 170 886 71
2:19.2 1,000m 2:19.2 130 746 66
2:14.2 2,000m 2:14.2 145 798 68
2:12.5 3,000m 2:12.5 150 817 69
2:10.8 4,000m 2:10.8 156 838 70
2:09.5 5,000m 2:09.5 161 854 71
2:07.7 6,000m 2:07.7 168 878 72
2:07.5 7,000m 2:07.5 169 881 72
2:06.4 8,000m 2:06.4 173 896 73
2:06.2 9,000m 2:06.2 174 899 73
2:02.4 10,000m 2:02.4 191 956 65
2:03.5 11,000m 2:03.5 186 939 73
2:03.4 12,000m 2:03.4 186 941 72
2:01.6 13,000m 2:01.6 195 969 74
2:02.0 14,000m 2:02.0 193 963 74
1:59.9 15,000m 1:59.9 203 998 75

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Workout Graph

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