Ken Sheck 30:00 row
6,747m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 101 |
July 15, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,747m | 2:13.3 | 147 | 807 | 24 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 23 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 24 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 25 |
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Workout Graph
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