Ken Sheck 10:00 BikeErg
4,576m
Meters
10:00.0
Time
2:11.1
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 68 |
| Revolution Count | 679 |
| Power/kg | 2.13 |
| Drag Factor | 103 |
July 16, 2023 21:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,576m | 2:11.1 | 155 | 834 | 68 |
| 5:00.0 | 2,210m | 2:15.7 | 140 | 781 | 66 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.