Ken Sheck 50:32 BikeErg
24,048m
Meters
50:32.3
Time
2:06.0
Pace
755
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 70 |
| Revolution Count | 3574 |
| Power/kg | 2.41 |
| Drag Factor | 104 |
July 18, 2023 21:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:32.3 | 24,048m | 2:06.0 | 175 | 900 | 70 |
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 65 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 68 |
| 15:00.0 | 2,341m | 2:08.1 | 166 | 872 | 70 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 71 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 69 |
| 30:00.0 | 2,403m | 2:04.8 | 180 | 919 | 73 |
| 35:00.0 | 2,434m | 2:03.2 | 187 | 943 | 74 |
| 40:00.0 | 2,430m | 2:03.4 | 186 | 940 | 73 |
| 45:00.0 | 2,486m | 2:00.6 | 199 | 985 | 70 |
| 50:00.0 | 2,461m | 2:01.9 | 193 | 964 | 74 |
| 50:32.3 | 255m | 2:06.6 | 172 | 892 | 71 |
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Workout Graph
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