Ken Sheck 10:08 row
2,083m
Meters
10:08.9
Time
2:26.1
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 101 |
July 30, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 2,083m | 2:26.1 | 112 | 685 | 22 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 10:08.9 | 27m | 2:44.8 | 78 | 569 | 14 |
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Workout Graph
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