Ken Sheck 8000m row
8,000m
Meters
35:41.2
Time
2:13.8
Pace
475
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
August 08, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.2 | 8,000m | 2:13.8 | 146 | 802 | 24 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 24 |
| 8:55.4 | 4,000m | 2:13.8 | 146 | 802 | 25 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 25 |
| 8:53.3 | 8,000m | 2:13.3 | 148 | 808 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.