Ken Sheck 50:29 row
11,031m
Meters
50:29.2
Time
2:17.3
Pace
639
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1266 |
| Drag Factor | 106 |
August 13, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.2 | 11,031m | 2:17.3 | 135 | 765 | 25 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 50:29.2 | 103m | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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