Ken Sheck 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 105 |
August 17, 2023 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 24 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 24 |
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