Ken Sheck 30:00 row
6,579m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 107 |
September 01, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,579m | 2:16.7 | 137 | 770 | 26 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 24 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 27 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.