Ken Sheck 20000m BikeErg
20,000m
Meters
41:21.6
Time
2:04.0
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 66 |
| Revolution Count | 2759 |
| Power/kg | 2.52 |
September 07, 2023 21:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:21.6 | 20,000m | 2:04.0 | 183 | 930 | 66 |
| 10:39.5 | 5,000m | 2:07.9 | 167 | 875 | 65 |
| 10:15.6 | 10,000m | 2:03.1 | 188 | 945 | 66 |
| 10:18.9 | 15,000m | 2:03.7 | 185 | 935 | 66 |
| 10:07.7 | 20,000m | 2:01.5 | 195 | 970 | 70 |
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Workout Graph
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