Ken Sheck 20000m BikeErg
20,000m
Meters
41:10.6
Time
2:03.5
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 67 |
| Revolution Count | 2779 |
| Power/kg | 2.56 |
| Drag Factor | 127 |
September 08, 2023 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:10.6 | 20,000m | 2:03.5 | 186 | 939 | 67 |
| 10:34.8 | 5,000m | 2:06.9 | 171 | 888 | 67 |
| 10:12.4 | 10,000m | 2:02.4 | 190 | 955 | 67 |
| 10:18.3 | 15,000m | 2:03.6 | 185 | 937 | 68 |
| 10:05.2 | 20,000m | 2:01.0 | 197 | 979 | 68 |
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Workout Graph
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