Ken Sheck 27:24 row
6,057m
Meters
27:24.0
Time
2:15.7
Pace
354
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 108 |
September 14, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.0 | 6,057m | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 27:24.0 | 531m | 2:15.5 | 140 | 783 | 26 |
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Workout Graph
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