Ken Sheck 20000m BikeErg
20,000m
Meters
41:54.6
Time
2:05.7
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 65 |
| Revolution Count | 2757 |
| Power/kg | 2.42 |
| Drag Factor | 130 |
September 20, 2023 19:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:54.6 | 20,000m | 2:05.7 | 176 | 906 | 65 |
| 10:56.2 | 5,000m | 2:11.2 | 155 | 832 | 63 |
| 10:30.1 | 10,000m | 2:06.0 | 175 | 901 | 66 |
| 10:18.5 | 15,000m | 2:03.7 | 185 | 936 | 66 |
| 10:09.8 | 20,000m | 2:01.9 | 193 | 964 | 68 |
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