Ken Sheck 20000m BikeErg
20,000m
Meters
41:19.3
Time
2:03.9
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 65 |
| Revolution Count | 2721 |
| Power/kg | 2.53 |
| Drag Factor | 135 |
September 24, 2023 20:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:19.3 | 20,000m | 2:03.9 | 184 | 932 | 65 |
| 10:53.9 | 5,000m | 2:10.7 | 156 | 838 | 63 |
| 10:19.2 | 10,000m | 2:03.8 | 184 | 934 | 65 |
| 10:10.8 | 15,000m | 2:02.1 | 192 | 960 | 66 |
| 9:55.3 | 20,000m | 1:59.0 | 207 | 1013 | 69 |
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Workout Graph
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