Ken Sheck 43:35 row
10,027
Meters
43:35.8
Time
2:10.4
Pace
607
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 108 |
September 25, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.8 | 10,027 | 2:10.4 | 158 | 842 | 607 | 26 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 25 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 27 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 27 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 28 |
| 43:35.8 | 837 | 2:08.9 | 163 | 862 | 51 | 28 |
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Workout Graph
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