Ken Sheck 6667m row
6,667m
Meters
29:57.3
Time
2:14.7
Pace
392
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 108 |
September 28, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.3 | 6,667m | 2:14.7 | 143 | 791 | 25 |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 24 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 25 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 26 |
| 2:58.6 | 6,667m | 2:13.8 | 146 | 801 | 27 |
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Workout Graph
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