Ken Sheck 6667m row
6,667m
Meters
29:30.7
Time
2:12.7
Pace
400
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 107 |
September 29, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.7 | 6,667m | 2:12.7 | 149 | 814 | 25 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 24 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 26 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 27 |
| 2:52.7 | 6,667m | 2:09.4 | 161 | 855 | 28 |
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Workout Graph
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