Ken Sheck 2500m row
2,500m
Meters
11:05.7
Time
2:13.1
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 108 |
October 16, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.7 | 2,500m | 2:13.1 | 148 | 810 | 26 |
| 11:05.7 | 2,500m | 2:13.1 | 148 | 810 | 26 |
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Warmup