Ken Sheck 1000m row
1,000m
Meters
4:39.4
Time
2:19.7
Pace
57
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 108 |
October 16, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 24 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 24 |
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