Ken Sheck 1000m row
1,000m
Meters
4:39.3
Time
2:19.6
Pace
57
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 108 |
October 22, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 23 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 23 |
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Workout Graph
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