Ken Sheck 52:00 row
11,465m
Meters
52:00.0
Time
2:16.0
Pace
672
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 1282 |
| Drag Factor | 108 |
October 29, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.0 | 11,465m | 2:16.0 | 139 | 778 | 24 |
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 23 |
| 20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 24 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 25 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 |
| 50:00.0 | 2,213m | 2:15.5 | 140 | 783 | 26 |
| 52:00.0 | 442m | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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