Ken Sheck 10:00 row
2,279m
Meters
10:00.0
Time
2:11.6
Pace
138
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 113 |
November 11, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 26 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup