Ken Sheck 10:00 row
2,186m
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 112 |
November 13, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 25 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 24 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 24 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 26 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 29 |
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