Ken Sheck 30:00 row
6,821m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 113 |
November 14, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,821m | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 25 |
| 20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 26 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 27 |
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