Ken Sheck 10:00 row

2,256m

Meters

10:00.0

Time

2:12.9

Pace

135

Calories

Average Watts149
Calories Per Hour812
Stroke Rate26
Stroke Count255
Drag Factor113

November 20, 2023 17:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,256m 2:12.9 149 812 26
10:00.0 2,256m 2:12.9 149 812 26

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Workout Graph

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