Ken Sheck 41:41 row
9,021m
Meters
41:41.4
Time
2:18.6
Pace
517
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 110 |
November 22, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.4 | 9,021m | 2:18.6 | 131 | 751 | 25 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 41:41.4 | 370m | 2:17.0 | 136 | 768 | 25 |
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Workout Graph
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