Ken Sheck 8752m row
8,752m
Meters
38:39.6
Time
2:12.5
Pace
525
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 999 |
| Drag Factor | 110 |
December 05, 2023 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.6 | 8,752m | 2:12.5 | 150 | 817 | 26 |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 25 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 26 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 26 |
| 8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 27 |
| 3:18.1 | 8,752m | 2:11.7 | 153 | 827 | 27 |
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Workout Graph
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