Ken Sheck 2500m row
2,500m
Meters
11:21.5
Time
2:16.3
Pace
146
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 112 |
December 06, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.5 | 2,500m | 2:16.3 | 138 | 775 | 26 |
| 11:21.5 | 2,500m | 2:16.3 | 138 | 775 | 26 |
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