Ken Sheck 1225m row
1,225m
Meters
5:54.3
Time
2:24.6
Pace
68
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 111 |
December 06, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.3 | 1,225m | 2:24.6 | 116 | 698 | 24 |
| 5:54.3 | 1,225m | 2:24.6 | 116 | 698 | 24 |
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