Ken Sheck 20000m BikeErg
20,000m
Meters
42:09.0
Time
2:06.4
Pace
628
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 65 |
| Revolution Count | 2778 |
| Power/kg | 2.38 |
| Drag Factor | 127 |
December 10, 2023 13:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:09.0 | 20,000m | 2:06.4 | 173 | 895 | 65 |
| 11:01.6 | 5,000m | 2:12.3 | 151 | 819 | 64 |
| 10:26.2 | 10,000m | 2:05.2 | 178 | 913 | 65 |
| 10:23.2 | 15,000m | 2:04.6 | 181 | 922 | 67 |
| 10:18.0 | 20,000m | 2:03.6 | 185 | 937 | 68 |
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Workout Graph
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