Ken Sheck 20000m BikeErg
20,000m
Meters
41:43.4
Time
2:05.1
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 65 |
| Revolution Count | 2731 |
| Power/kg | 2.45 |
| Drag Factor | 134 |
December 15, 2023 15:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:43.4 | 20,000m | 2:05.1 | 178 | 914 | 65 |
| 10:56.6 | 5,000m | 2:11.3 | 155 | 831 | 63 |
| 10:26.0 | 10,000m | 2:05.2 | 178 | 913 | 66 |
| 10:18.1 | 15,000m | 2:03.6 | 185 | 937 | 66 |
| 10:02.7 | 20,000m | 2:00.5 | 200 | 987 | 68 |
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Workout Graph
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