Ken Sheck 2500m row
2,500m
Meters
11:12.1
Time
2:14.4
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 114 |
December 20, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.1 | 2,500m | 2:14.4 | 144 | 795 | 26 |
| 11:12.1 | 2,500m | 2:14.4 | 144 | 795 | 26 |
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Workout Graph
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