Ken Sheck 1:01:37 BikeErg
30,054m
Meters
1:01:37.6
Time
2:03.0
Pace
966
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 66 |
| Revolution Count | 4064 |
| Power/kg | 2.59 |
| Drag Factor | 137 |
December 24, 2023 19:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:37.6 | 30,054m | 2:03.0 | 188 | 946 | 66 |
| 5:00.0 | 2,280m | 2:11.5 | 154 | 828 | 61 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 64 |
| 15:00.0 | 2,464m | 2:01.7 | 194 | 967 | 65 |
| 20:00.0 | 2,445m | 2:02.6 | 189 | 952 | 67 |
| 25:00.0 | 2,462m | 2:01.8 | 193 | 965 | 65 |
| 30:00.0 | 2,435m | 2:03.2 | 187 | 944 | 67 |
| 35:00.0 | 2,465m | 2:01.7 | 194 | 968 | 66 |
| 40:00.0 | 2,449m | 2:02.4 | 190 | 955 | 68 |
| 45:00.0 | 2,479m | 2:01.0 | 197 | 979 | 66 |
| 50:00.0 | 2,452m | 2:02.3 | 191 | 957 | 68 |
| 55:00.0 | 2,482m | 2:00.8 | 198 | 982 | 66 |
| 1:00:00.0 | 2,466m | 2:01.6 | 194 | 969 | 69 |
| 1:01:37.6 | 797m | 2:02.4 | 191 | 955 | 68 |
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Workout Graph
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