Ken Sheck 4:41 row
1,028m
Meters
4:41.9
Time
2:17.1
Pace
60
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 114 |
December 25, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.9 | 1,028m | 2:17.1 | 136 | 767 | 22 |
| 4:41.9 | 1,029m | 2:16.9 | 136 | 768 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.