Ken Sheck 500m row
500m
Meters
2:12.9
Time
2:12.9
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 127 |
December 26, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 23 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.