Ken Sheck 2:40 row

572m

Meters

2:40.8

Time

2:20.5

Pace

32

Calories

Average Watts126
Calories Per Hour733
Stroke Rate22
Stroke Count58
Drag Factor110

December 31, 2023 16:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.8 572m 2:20.5 126 733 22
2:40.8 572m 2:20.5 126 733 22

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Workout Graph

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