Ken Sheck 1:02:38 row
14,033
Meters
1:02:38.7
Time
2:13.9
Pace
829
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1597 |
| Drag Factor | 110 |
January 05, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:38.7 | 14,033 | 2:13.9 | 146 | 801 | 829 | 25 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 26 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 26 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 27 |
| 55:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 26 |
| 1:00:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 1:02:38.7 | 596 | 2:13.1 | 148 | 810 | 35 | 26 |
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