Ken Sheck 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
28
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 111 |
January 07, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 22 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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