Ken Sheck 2:24 row
523m
Meters
2:24.1
Time
2:17.7
Pace
30
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 109 |
January 07, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.1 | 523m | 2:17.7 | 134 | 760 | 22 |
| 2:24.1 | 524m | 2:17.5 | 135 | 763 | 22 |
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