Ken Sheck 1000m row
1,000m
Meters
4:37.3
Time
2:18.6
Pace
57
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 108 |
January 09, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 21 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 21 |
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Workout Graph
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