Ken Sheck 2500m row
2,500m
Meters
11:08.2
Time
2:13.6
Pace
149
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 107 |
January 09, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.2 | 2,500m | 2:13.6 | 147 | 804 | 25 |
| 11:08.2 | 2,500m | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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