Ken Sheck 37:14 row
8,040m
Meters
37:14.5
Time
2:18.9
Pace
462
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 24 |
Stroke Count | 888 |
Drag Factor | 108 |
January 10, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:14.5 | 8,040m | 2:18.9 | 130 | 748 | 24 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
37:14.5 | 468m | 2:23.6 | 118 | 705 | 24 |
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Workout Graph
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