Ken Sheck 37:14 row

8,040m

Meters

37:14.5

Time

2:18.9

Pace

462

Calories

Average Watts130
Calories Per Hour748
Stroke Rate24
Stroke Count888
Drag Factor108

January 10, 2024 19:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:14.5 8,040m 2:18.9 130 748 24
5:00.0 1,109m 2:15.2 141 786 23
10:00.0 1,090m 2:17.6 134 762 23
15:00.0 1,106m 2:15.6 140 782 25
20:00.0 1,099m 2:16.4 138 773 24
25:00.0 1,043m 2:23.8 118 704 24
30:00.0 1,090m 2:17.6 134 762 25
35:00.0 1,036m 2:24.7 115 696 24
37:14.5 468m 2:23.6 118 705 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.