Ken Sheck 37:14 row
8,040
Meters
37:14.5
Time
2:18.9
Pace
462
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 888 |
| Drag Factor | 108 |
January 10, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:14.5 | 8,040 | 2:18.9 | 130 | 748 | 462 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 37:14.5 | 468 | 2:23.6 | 118 | 705 | 26 | 24 |
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Workout Graph
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