Ken Sheck 2:33 row
565m
Meters
2:33.7
Time
2:16.0
Pace
33
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 111 |
January 16, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.7 | 565m | 2:16.0 | 139 | 778 | 21 |
| 2:33.7 | 566m | 2:15.7 | 140 | 781 | 21 |
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