Ken Sheck 41:23 BikeErg
20,060m
Meters
41:23.0
Time
2:03.7
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 66 |
| Revolution Count | 2753 |
| Power/kg | 2.55 |
| Drag Factor | 137 |
January 17, 2024 19:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:23.0 | 20,060m | 2:03.7 | 185 | 935 | 66 |
| 5:00.0 | 2,182m | 2:17.4 | 135 | 763 | 60 |
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 66 |
| 15:00.0 | 2,438m | 2:03.0 | 188 | 946 | 66 |
| 20:00.0 | 2,437m | 2:03.1 | 188 | 945 | 68 |
| 25:00.0 | 2,467m | 2:01.6 | 195 | 969 | 67 |
| 30:00.0 | 2,466m | 2:01.6 | 194 | 969 | 69 |
| 35:00.0 | 2,493m | 2:00.3 | 201 | 991 | 67 |
| 40:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 70 |
| 41:23.0 | 704m | 1:57.8 | 214 | 1035 | 63 |
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Workout Graph
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