Ken Sheck 1530m row
1,530m
Meters
7:10.2
Time
2:20.5
Pace
87
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 111 |
January 18, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.2 | 1,530m | 2:20.5 | 126 | 733 | 23 |
| 7:10.2 | 1,530m | 2:20.5 | 126 | 733 | 23 |
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