Ken Sheck 2500m row
2,500m
Meters
11:01.1
Time
2:12.2
Pace
150
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 111 |
January 24, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.1 | 2,500m | 2:12.2 | 151 | 821 | 26 |
| 11:01.1 | 2,500m | 2:12.2 | 151 | 821 | 26 |
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Workout Graph
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