Ken Sheck 1000m row
1,000m
Meters
4:40.9
Time
2:20.4
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 111 |
January 24, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 23 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 23 |
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Workout Graph
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